The Umoja Queens are hosting a Yog-Nic for its memebrs! Buti yoga is fusion of power yoga, cardio- tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. Buti, in Indian Marathi, means " the cure to something hidden or kept secret ". This all in one workout tones and sculpts the entire body while listening to upbeat music. Buti creates a strong, empowered group that resembles a tribe who preaches self-love and self-care. Click here to RSVP.
Location
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Recreation Center